A Common Cause Of Unhappiness

Unhappiness

One extremely common cause of unhappiness and low self-esteem is the tendency to always review disappointments from the past. In most cases, people either pity themselves or lament ever being a part of those occasions. Yet, it is far more progressive to look at the past as a lesson and not as remorse.

Admittedly, it is not an easy thing to do, particularly when the events hurt, terribly humiliating, or led to permanent injuries that reside on as a reminder. However at some point, truth needs to be dealt with, and it demands that the past is accepted as it is.

That is because it simply can never be altered to fit anyone’s wishes. What happened, no matter how bad it could have been, stays a permanent part of one’s history, without exception. But on the other side, it can easily be used to form a brighter future.

Nevertheless, it is naïve to try to forget and bury the past. Rather, it is necessary to embrace it and accept it as a vital part of our biography, which can help avoid comparable occasions. It is from previous events that individuals have actually always drawn invaluable lessons.

Famous developers, for instance, drew motivation from what everyone else viewed as failures. To the developer, each failure’ was just a new discovery of another thing to prevent next time. And they viewed each succeeding attempt on their innovation as a step more detailed to success, owing to the wisdom made from such past failures’.

On the contrary, reviewing the past with regret induces great fear, which literally stops an individual from advancing in life. If everyone stopped trying brand-new things since they failed dismally previously, the world would still be traveling on horseback to this day. And all the clinical discoveries made over the centuries would never have actually come to pass.

That’s just how terrible remorse can be to humankind! There will definitely be much less fear, anger, sorrow, or animosity going around. Life is an unique day by day experience.
As such, nobody must hold on to; and reside in the pity, blame, hurt or regret of the past. It should simply be looked back upon as a referral point from which valuable life lessons are drawn, purely for the advantage of the future.

The moment an individual deals with the past in this way, she or he opens themselves up to deeper assurance and self-acceptance. With self-acceptance comes greater self-confidence, more joy, and general wellness.

Remorse has no place in the mind of such a person; it simply can not co-exist with such a favorable and positive personality type.

Read More: A Common Cause of Unhappiness and Self-Esteem

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